Download the fantastic book titled Mindfulness at Work written by Stephen McKenzie, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Mindfulness at Work", which was released on 27 September 2023. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Mindfulness at Work by Stephen McKenzie PDF
'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:• reduce your stress• become more productive• improve your decision-making skills• enjoy better relationships with your colleagues• work more creatively• develop your leadership skills, and• generally enjoy your job more …then mindfulness can help!Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
Detail About Mindfulness at Work PDF
- Author : Stephen McKenzie
- Publisher : Exisle Publishing
- Genre : Self-Help
- Total Pages : 315 pages
- ISBN : 192196619X
- Release Date : 27 September 2023
- PDF File Size : 9,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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