Download the fantastic book titled The Mindful Workplace written by Michael Chaskalson, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Mindful Workplace", which was released on 31 August 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of The Mindful Workplace by Michael Chaskalson PDF
This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
Detail About The Mindful Workplace PDF
- Author : Michael Chaskalson
- Publisher : John Wiley & Sons
- Genre : Psychology
- Total Pages : 234 pages
- ISBN : 111997691X
- Release Date : 31 August 2011
- PDF File Size : 12,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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