The Mindful Workplace Book [PDF] Download

Download the fantastic book titled The Mindful Workplace written by Michael Chaskalson, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Mindful Workplace", which was released on 31 August 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.

Summary of The Mindful Workplace by Michael Chaskalson PDF

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer


Detail About The Mindful Workplace PDF

  • Author : Michael Chaskalson
  • Publisher : John Wiley & Sons
  • Genre : Psychology
  • Total Pages : 234 pages
  • ISBN : 111997691X
  • PDF File Size : 12,8 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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The Mindful Workplace

The Mindful Workplace
  • Publisher : John Wiley & Sons
  • File Size : 41,8 Mb
  • Release Date : 31 August 2011
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training

Mindfulness in the Workplace

Mindfulness in the Workplace
  • Publisher : Kogan Page Publishers
  • File Size : 30,8 Mb
  • Release Date : 03 May 2016
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Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace stress. Mindfulness in the Workplace is a practical guide written for practitioners

Mindful Work

Mindful Work
  • Publisher : Profile Books
  • File Size : 40,7 Mb
  • Release Date : 01 January 2015
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A mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work,

Mindfulness at Work

Mindfulness at Work
  • Publisher : Exisle Publishing
  • File Size : 45,7 Mb
  • Release Date : 27 September 2023
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'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful

Mindfulness @ Work

Mindfulness @ Work
  • Publisher : Ryland Peters & Small
  • File Size : 20,5 Mb
  • Release Date : 11 September 2014
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Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from

The Mindful and Effective Employee

The Mindful and Effective Employee
  • Publisher : New Harbinger Publications
  • File Size : 22,5 Mb
  • Release Date : 01 May 2013
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The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a

The Mindful Workplace

The Mindful Workplace
  • Publisher : John Wiley & Sons
  • File Size : 28,7 Mb
  • Release Date : 13 September 2011
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This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training

Mindfulness in Organizations

Mindfulness in Organizations
  • Publisher : Cambridge University Press
  • File Size : 20,8 Mb
  • Release Date : 30 June 2015
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This book provides researchers and professionals with an overview of the latest theory and empirical research on mindfulness in an organizational context.

The Routledge Companion to Mindfulness at Work

The Routledge Companion to Mindfulness at Work
  • Publisher : Routledge
  • File Size : 25,7 Mb
  • Release Date : 01 April 2022
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This Companion traces the genesis and growth of the burgeoning field of mindfulness at work, tracks its application to the workplace, and suggests trends and future directions.