Mindful Work Book [PDF] Download

Download the fantastic book titled Mindful Work written by David Gelles, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Mindful Work", which was released on 01 January 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Business & Economics genre.

Summary of Mindful Work by David Gelles PDF

A mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.


Detail About Mindful Work PDF

  • Author : David Gelles
  • Publisher : Profile Books
  • Genre : Business & Economics
  • Total Pages : 411 pages
  • ISBN : 1847659969
  • PDF File Size : 44,6 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Mindful Work

Mindful Work
  • Publisher : Profile Books
  • File Size : 34,5 Mb
  • Release Date : 01 January 2015
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A mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work,

Mindful Work

Mindful Work
  • Publisher : Houghton Mifflin Harcourt
  • File Size : 52,8 Mb
  • Release Date : 19 May 2024
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Explains how such mindfulness practices as meditation and yoga have helped lower stress and increase mental focus for employees, and offers real-world examples of how mindfulness has benefited large corporations.

Mindful Work

Mindful Work
  • Publisher : HarperCollins
  • File Size : 25,9 Mb
  • Release Date : 10 March 2015
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A New York Times reporter reveals what business leaders around the country are already discovering: Meditation may be the key to fostering a happier, more productive workplace. For the past

Mindfulness at Work

Mindfulness at Work
  • Publisher : Exisle Publishing
  • File Size : 41,6 Mb
  • Release Date : 27 September 2023
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'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful

The Routledge Companion to Mindfulness at Work

The Routledge Companion to Mindfulness at Work
  • Publisher : Routledge
  • File Size : 55,7 Mb
  • Release Date : 01 April 2022
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This Companion traces the genesis and growth of the burgeoning field of mindfulness at work, tracks its application to the workplace, and suggests trends and future directions.

Everyday Blessings

Everyday Blessings
  • Publisher : Hachette Books
  • File Size : 55,6 Mb
  • Release Date : 01 July 2009
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The bestselling author of the million-copy bestseller Wherever You Go, There You Are and Full Catastrophe Living joins forces with his wife, Myla, in this revised edition of their groundbreaking

Zen Your Work

Zen Your Work
  • Publisher : Penguin
  • File Size : 22,8 Mb
  • Release Date : 25 September 2018
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Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko

Five Good Minutes at Work

Five Good Minutes at Work
  • Publisher : New Harbinger Publications
  • File Size : 40,9 Mb
  • Release Date : 01 July 2007
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Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress and, at times, and inability to focus? Do you have mountains of projects ahead of

The Mindful Way Workbook

The Mindful Way Workbook
  • Publisher : Guilford Publications
  • File Size : 47,6 Mb
  • Release Date : 02 January 2014
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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive

One Second Ahead

One Second Ahead
  • Publisher : Springer
  • File Size : 30,7 Mb
  • Release Date : 16 February 2016
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Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and