The Anxiety Toolkit for Teens Book [PDF] Download

• Publisher : Unknown Publisher
• File Size : 55,8 Mb
• Release Date : 30 June 2022

"THE ANXIETY TOOLKIT FOR TEENS" is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it

• Publisher : Unknown Publisher
• File Size : 49,7 Mb
• Release Date : 30 April 2024

Offers tools, practices, and strategies to help you understand and manage anxiety, stress, and more.

• Publisher : Unknown Publisher
• File Size : 34,7 Mb
• Release Date : 30 June 2022

Are you looking for proven ways to calm and manage your anxiety? Tired of battling powerful emotions that have been negatively controlling your life? Or do you work with teens

• Publisher : Zeitgeist Young Adult
• File Size : 40,9 Mb
• Release Date : 17 March 2020

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on

• Publisher : New Harbinger Publications
• File Size : 46,7 Mb
• Release Date : 01 May 2021

From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools

• Publisher : Penguin
• File Size : 22,6 Mb
• Release Date : 03 March 2015

Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are

• Publisher : American Psychological Association
• File Size : 49,8 Mb
• Release Date : 15 July 2009

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process.

• Publisher : Unknown Publisher
• File Size : 50,5 Mb
• Release Date : 28 February 2023

Are you trying to manage and calm your anxiety with tried-and-true methods?Are you sick of battling strong emotions that are ruining your life? Teenagers are more likely to experience

• Publisher : Mango Media Inc.
• File Size : 42,7 Mb
• Release Date : 15 September 2019

A Guidebook for Parents Navigating the New Teen Years Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to

• Publisher : New Harbinger Publications
• File Size : 38,6 Mb
• Release Date : 01 February 2021

“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.” —Kirkus Reviews 10 powerful skills to help you deal with anxious thoughts and feelings—