Download the fantastic book titled Strong Memory Sharp Mind written by Frank MD Minirth, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Strong Memory Sharp Mind", which was released on 20 June 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Strong Memory Sharp Mind by Frank MD Minirth PDF
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Detail About Strong Memory Sharp Mind PDF
- Author : Frank MD Minirth
- Publisher : Revell
- Genre : Self-Help
- Total Pages : 304 pages
- ISBN : 1493407333
- Release Date : 20 June 2017
- PDF File Size : 55,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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