Download the fantastic book titled One Minute Memory Boosters written by Frank MD Minirth, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "One Minute Memory Boosters", which was released on 19 July 2022. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of One Minute Memory Boosters by Frank MD Minirth PDF
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Detail About One Minute Memory Boosters PDF
- Author : Frank MD Minirth
- Publisher : Baker Books
- Genre : Self-Help
- Total Pages : 142 pages
- ISBN : 1493436341
- Release Date : 19 July 2022
- PDF File Size : 18,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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