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Download the fantastic book titled Living Beyond Your Pain written by JoAnne Dahl, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Living Beyond Your Pain", which was released on 28 April 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.

Summary of Living Beyond Your Pain by JoAnne Dahl PDF

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Living Beyond Your Pain

Detail About Living Beyond Your Pain PDF

  • Author : JoAnne Dahl
  • Publisher : New Harbinger Publications
  • Genre : Health & Fitness
  • Total Pages : 184 pages
  • ISBN : 1572244097
  • PDF File Size : 20,8 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Living Beyond Your Pain

Living Beyond Your Pain
  • Publisher : New Harbinger Publications
  • File Size : 47,6 Mb
  • Release Date : 28 April 2024
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Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting

Acceptance and Commitment Therapy for Chronic Pain

Acceptance and Commitment Therapy for Chronic Pain
  • Publisher : New Harbinger Publications
  • File Size : 37,9 Mb
  • Release Date : 05 April 2005
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Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for

Managing Chronic Pain

Managing Chronic Pain
  • Publisher : Oxford University Press
  • File Size : 26,8 Mb
  • Release Date : 24 September 2007
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Chronic pain has a multitude of causes, many of which are not well understood or effectively treated by medical therapies. Individuals with chronic pain often report that pain interferes with

The Chronic Pain Care Workbook

The Chronic Pain Care Workbook
  • Publisher : Unknown Publisher
  • File Size : 26,6 Mb
  • Release Date : 28 April 2024
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Based on the author's Behavioral Assessment of Pain questionnaire--used by pain care clinics and professionals worldwide--this book offers a clinically proven management technique that addresses the physical, psychological, and social

The Pain Companion

The Pain Companion
  • Publisher : New World Library
  • File Size : 52,8 Mb
  • Release Date : 07 May 2018
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A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes

How to Live Well with Chronic Pain and Illness

How to Live Well with Chronic Pain and Illness
  • Publisher : Simon and Schuster
  • File Size : 44,6 Mb
  • Release Date : 06 October 2015
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Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal

The Pain Management Workbook

The Pain Management Workbook
  • Publisher : New Harbinger Publications
  • File Size : 54,9 Mb
  • Release Date : 01 December 2020
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Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more than one hundred million Americans currently live

The Mindfulness Solution to Pain

The Mindfulness Solution to Pain
  • Publisher : New Harbinger Publications
  • File Size : 47,9 Mb
  • Release Date : 28 April 2024
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In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises

Finding Purpose Beyond Our Pain

Finding Purpose Beyond Our Pain
  • Publisher : HarperChristian + ORM
  • File Size : 31,6 Mb
  • Release Date : 02 November 2009
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A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone

Finding Life Beyond Trauma

Finding Life Beyond Trauma
  • Publisher : ReadHowYouWant.com
  • File Size : 26,7 Mb
  • Release Date : 01 February 2010
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The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable,