Download the fantastic book titled Golf Fitness written by Karen Palacios-Jansen, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Golf Fitness", which was released on 16 July 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Golf Fitness by Karen Palacios-Jansen PDF
Every golfer, at every level, can shoot lower scores and play injury-free with the golf-specific programs outlined in Golf Fitness. This book looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf Fitness includes exercises to improve the golf swing, details on better warm-ups, whole-body workout routines, and notes on nutrition. The book also looks at the mental game, and how the mind and body can work together for lower scores. Any golfer looking for an edge will find it in Golf Fitness.
Detail About Golf Fitness PDF
- Author : Karen Palacios-Jansen
- Publisher : Taylor Trade Publications
- Genre : Sports & Recreation
- Total Pages : 231 pages
- ISBN : 1589796128
- Release Date : 16 July 2011
- PDF File Size : 50,5 Mb
- Language : English
- Rating : 4/5 from 1 reviews
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