Download the fantastic book titled Core Performance Golf written by Mark Verstegen, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Core Performance Golf", which was released on 09 December 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Core Performance Golf by Mark Verstegen PDF
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.
Detail About Core Performance Golf PDF
- Author : Mark Verstegen
- Publisher : Rodale Books
- Genre : Sports & Recreation
- Total Pages : 242 pages
- ISBN : 1605299650
- Release Date : 09 December 2009
- PDF File Size : 29,7 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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