Download the fantastic book titled Yoga for Golfers written by Katherine Roberts, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Yoga for Golfers", which was released on 22 March 2004. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Yoga for Golfers by Katherine Roberts PDF
From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course
Detail About Yoga for Golfers PDF
- Author : Katherine Roberts
- Publisher : McGraw Hill Professional
- Genre : Sports & Recreation
- Total Pages : 190 pages
- ISBN : 0071442715
- Release Date : 22 March 2004
- PDF File Size : 51,6 Mb
- Language : English
- Rating : 4.5/5 from 2 reviews
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