Download the fantastic book titled 101 Foods That Could Save Your Life written by David Grotto, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "101 Foods That Could Save Your Life", which was released on 28 December 2010. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of 101 Foods That Could Save Your Life by David Grotto PDF
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Detail About 101 Foods That Could Save Your Life PDF
- Author : David Grotto
- Publisher : Bantam
- Genre : Health & Fitness
- Total Pages : 464 pages
- ISBN : 0345526872
- Release Date : 28 December 2010
- PDF File Size : 42,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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