Download the fantastic book titled Awakening the Sacred Body written by Tenzin Wangyal Rinpoche, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Awakening the Sacred Body", which was released on 01 February 2018. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.
Summary of Awakening the Sacred Body by Tenzin Wangyal Rinpoche PDF
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Detail About Awakening the Sacred Body PDF
- Author : Tenzin Wangyal Rinpoche
- Publisher : Hay House, Inc
- Genre : Body, Mind & Spirit
- Total Pages : 170 pages
- ISBN : 1401929478
- Release Date : 01 February 2018
- PDF File Size : 32,6 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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