Download the fantastic book titled Tibetan Yogas of Body Speech and Mind written by Tenzin Wangyal, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Tibetan Yogas of Body Speech and Mind", which was released on 16 November 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Religion genre.
Summary of Tibetan Yogas of Body Speech and Mind by Tenzin Wangyal PDF
Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.
Detail About Tibetan Yogas of Body Speech and Mind PDF
- Author : Tenzin Wangyal
- Publisher : Shambhala Publications
- Genre : Religion
- Total Pages : 257 pages
- ISBN : 1559397217
- Release Date : 16 November 2011
- PDF File Size : 17,8 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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