Download the fantastic book titled The Tibetan Yoga of Breath written by Anyen Rinpoche, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Tibetan Yoga of Breath", which was released on 12 November 2013. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Religion genre.
Summary of The Tibetan Yoga of Breath by Anyen Rinpoche PDF
Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice. Basic Yantra Yoga techniques—also called wind energy training—are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science. Their wise and accessible instruction reveals practices that are nourishing and transformative, delivering dramatic results—no experience with yoga or Buddhist meditation necessary.
Detail About The Tibetan Yoga of Breath PDF
- Author : Anyen Rinpoche
- Publisher : Shambhala Publications
- Genre : Religion
- Total Pages : 160 pages
- ISBN : 0834829177
- Release Date : 12 November 2013
- PDF File Size : 13,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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