Download the fantastic book titled The Self coached Climber written by Dan Hague, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Self coached Climber", which was released on 17 February 2006. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of The Self coached Climber by Dan Hague PDF
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival.
Detail About The Self coached Climber PDF
- Author : Dan Hague
- Publisher : Stackpole Books
- Genre : Sports & Recreation
- Total Pages : 240 pages
- ISBN : 0811733394
- Release Date : 17 February 2006
- PDF File Size : 45,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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