Download the fantastic book titled Maximum Climbing written by Eric Horst, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Maximum Climbing", which was released on 23 April 2010. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Maximum Climbing by Eric Horst PDF
The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds—hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you first master your mind. In Maximum Climbing, America’s best-selling author on climbing performance presents a climber’s guide to the software of the brain—one that will prove invaluable whether one's preference is bouldering, sport climbing, traditional climbing, alpine climbing, or mountaineering. Eric Hörst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment—the ideal template to build upon to personalize one's goals through years of climbing to come.
Detail About Maximum Climbing PDF
- Author : Eric Horst
- Publisher : Rowman & Littlefield
- Genre : Sports & Recreation
- Total Pages : 291 pages
- ISBN : 0762762748
- Release Date : 23 April 2010
- PDF File Size : 18,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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