Download the fantastic book titled Learning to Climb Indoors written by Eric Horst, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Learning to Climb Indoors", which was released on 01 August 2019. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Learning to Climb Indoors by Eric Horst PDF
The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing—now revised and in its third edition! Veteran climber, performance coach, and renowned author Eric J. Hörst gives you all the information you need to get started and have fun. From what to expect on your first visit to a climbing gym to in-depth instruction on climbing techniques, tactics, strategy, and taking your indoor climbing skills outside, this guide will take you through your first few days—and years—as a climber. Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls. This revised and fully updated edition includes a new section on youth climbing as well as more information on taking your indoor-climbing skills outside onto real rock. Full color photos round out the package to make Learning to Climb Indoors an indispensable resource for new climbers.
Detail About Learning to Climb Indoors PDF
- Author : Eric Horst
- Publisher : Rowman & Littlefield
- Genre : Sports & Recreation
- Total Pages : 209 pages
- ISBN : 1493043110
- Release Date : 01 August 2019
- PDF File Size : 10,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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