Download the fantastic book titled The 5 Minute Mindfulness Journal for Kids written by Amanda Loraine Lynch, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The 5 Minute Mindfulness Journal for Kids", which was released on 03 June 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Nonfiction genre.
Summary of The 5 Minute Mindfulness Journal for Kids by Amanda Loraine Lynch PDF
Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness journal created specifically for children. Most lessons can be done in five minutes with or without an adult. The 5-Minute Mindfulness Journal for Kids helps children understand brain science, identify their emotions, embrace challenges, persevere, and manage their emotions through mindful breathing and awareness. The journal lets children learn at their own pace in an exciting and organized way. With plenty of space to draw and write and guided worksheets to help them develop a mindfulness practice, this journal will help children enjoy learning mindfulness techniques in five minutes.
Detail About The 5 Minute Mindfulness Journal for Kids PDF
- Author : Amanda Loraine Lynch
- Publisher : Rethinking Resiliency LLC
- Genre : Juvenile Nonfiction
- Total Pages : 100 pages
- ISBN : 9781734502633
- Release Date : 03 June 2020
- PDF File Size : 51,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of The 5 Minute Mindfulness Journal for Kids by Amanda Loraine Lynch. This book is available in ePub and PDF format with a single click unlimited downloads.
