Download the fantastic book titled Teaching Self Compassion to Teens written by Lorraine Hobbs, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Teaching Self Compassion to Teens", which was released on 15 April 2022. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Teaching Self Compassion to Teens by Lorraine Hobbs PDF
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
Detail About Teaching Self Compassion to Teens PDF
- Author : Lorraine Hobbs
- Publisher : Guilford Publications
- Genre : Psychology
- Total Pages : 258 pages
- ISBN : 1462549071
- Release Date : 15 April 2022
- PDF File Size : 30,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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