Download the fantastic book titled Not Your Average Runner written by Jill Angie, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Not Your Average Runner", which was released on 29 December 2017. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Not Your Average Runner by Jill Angie PDF
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Detail About Not Your Average Runner PDF
- Author : Jill Angie
- Publisher : Morgan James Publishing
- Genre : Health & Fitness
- Total Pages : 85 pages
- ISBN : 1683504615
- Release Date : 29 December 2017
- PDF File Size : 20,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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