Download the fantastic book titled Running in the Midpack written by Martin Yelling, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Running in the Midpack", which was released on 04 February 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Running in the Midpack by Martin Yelling PDF
'A masterpiece... this book will teach you what to look out for, how to balance your running so that you achieve the best “you” possible.' Paul-Sinton Hewitt CBE, parkrun founder A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.
Detail About Running in the Midpack PDF
- Author : Martin Yelling
- Publisher : Bloomsbury Publishing
- Genre : Health & Fitness
- Total Pages : 224 pages
- ISBN : 1472973429
- Release Date : 04 February 2021
- PDF File Size : 12,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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