Download the fantastic book titled Run to the Finish written by Amanda Brooks, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Run to the Finish", which was released on 03 March 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Run to the Finish by Amanda Brooks PDF
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
Detail About Run to the Finish PDF
- Author : Amanda Brooks
- Publisher : Hachette UK
- Genre : Sports & Recreation
- Total Pages : 306 pages
- ISBN : 0738286001
- Release Date : 03 March 2020
- PDF File Size : 16,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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