Download the fantastic book titled Faster Road Racing written by Pete Pfitzinger, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Faster Road Racing", which was released on 24 November 2014. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Faster Road Racing by Pete Pfitzinger PDF
Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Detail About Faster Road Racing PDF
- Author : Pete Pfitzinger
- Publisher : Human Kinetics
- Genre : Sports & Recreation
- Total Pages : 280 pages
- ISBN : 1492584908
- Release Date : 24 November 2014
- PDF File Size : 38,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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