Download the fantastic book titled Mindfulness for Mums written by Yvette Jane, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Mindfulness for Mums", which was released on 10 February 2016. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.
Summary of Mindfulness for Mums by Yvette Jane PDF
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Detail About Mindfulness for Mums PDF
- Author : Yvette Jane
- Publisher : Hachette UK
- Genre : Body, Mind & Spirit
- Total Pages : 179 pages
- ISBN : 1783727489
- Release Date : 10 February 2016
- PDF File Size : 51,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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