Download the fantastic book titled Muscle written by Ian King, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Muscle", which was released on 21 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Muscle by Ian King PDF
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Detail About Muscle PDF
- Author : Ian King
- Publisher : Pan Macmillan
- Genre : Health & Fitness
- Total Pages : 372 pages
- ISBN : 9781405041416
- Release Date : 21 May 2024
- PDF File Size : 21,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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