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Download the fantastic book titled Functional Exercise and Rehabilitation written by James Crossley, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Functional Exercise and Rehabilitation", which was released on 08 April 2021. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.

Summary of Functional Exercise and Rehabilitation by James Crossley PDF

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release. This book begins by explaining functional training and the foundation of the STRIVE approach. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery. Each chapter includes key point boxes, illustrations and photos of exercises discussed. Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. Functional Exercise and Rehabilitation is essential reading for all health professionals, sports therapists and trainers involved in exercise prescription.

Functional Exercise and Rehabilitation

Detail About Functional Exercise and Rehabilitation PDF

  • Author : James Crossley
  • Publisher : CRC Press
  • Genre : Health & Fitness
  • Total Pages : 353 pages
  • ISBN : 1482232375
  • PDF File Size : 48,7 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Functional Exercise and Rehabilitation

Functional Exercise and Rehabilitation
  • Publisher : CRC Press
  • File Size : 40,7 Mb
  • Release Date : 08 April 2021
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Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual

Functional Exercise Prescription

Functional Exercise Prescription
  • Publisher : Jessica Kingsley Publishers
  • File Size : 34,8 Mb
  • Release Date : 21 April 2022
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In Functional Exercise Prescription, Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym)

Functional Training and Beyond

Functional Training and Beyond
  • Publisher : Mango Media Inc.
  • File Size : 20,6 Mb
  • Release Date : 19 January 2021
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Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author

Functional Training Anatomy

Functional Training Anatomy
  • Publisher : Human Kinetics
  • File Size : 28,9 Mb
  • Release Date : 08 February 2021
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The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional

Functional Progressions for Sport Rehabilitation

Functional Progressions for Sport Rehabilitation
  • Publisher : Human Kinetics Publishers
  • File Size : 53,9 Mb
  • Release Date : 14 May 1995
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Provides practical guidelines for developing sport-specific rehabilitation programmes that help athletes return to activity safely. This text examines the prerequistes, principles, and physical and psychological benefits of functional progression.

Musculoskeletal Interventions: Techniques for Therapeutic Exercise

Musculoskeletal Interventions: Techniques for Therapeutic Exercise
  • Publisher : McGraw Hill Professional
  • File Size : 48,5 Mb
  • Release Date : 05 December 2006
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The definitive, A-to-Z overview of evidence-based rehab programs using therapeutic exercise In this exceptional evidence-and-guide-based, clinically-oriented resource, you'll learn everything you need to know about the design, implementation, and supervision

Rehabilitation of Sports Injuries

Rehabilitation of Sports Injuries
  • Publisher : Springer Science & Business Media
  • File Size : 27,8 Mb
  • Release Date : 09 March 2013
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Written by an international board of experts, this comprehensive text provides an in-depth review on the treatment and rehabilitation of the most common sports-related injuries according to the latest scientific

Functional Training Handbook

Functional Training Handbook
  • Publisher : Lippincott Williams & Wilkins
  • File Size : 26,9 Mb
  • Release Date : 21 April 2014
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Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to-

Effective Functional Progressions in Sport Rehabilitation

Effective Functional Progressions in Sport Rehabilitation
  • Publisher : Human Kinetics
  • File Size : 30,5 Mb
  • Release Date : 14 May 2024
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Effective Functional Progressions in Sport Rehabilitation helps clinicians understand the important concepts of functional progressions and equips them to develop rehabilitation programs specific to the needs of their clients.