Younger Next Year Journal Book [PDF] Download

• Publisher : Workman Publishing
• File Size : 21,6 Mb
• Release Date : 01 December 2006

For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and more. Includes Crowley's inspirational tips

• Publisher : Workman Publishing Company
• File Size : 26,5 Mb
• Release Date : 07 August 2018

“A great book for back-pain sufferers and their caregivers alike.”—Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York If there’s one lesson to

• Publisher : Workman Publishing Company
• File Size : 21,6 Mb
• Release Date : 31 December 2013

Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality,

• Publisher : Workman Publishing Company
• File Size : 48,9 Mb
• Release Date : 15 December 2015

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a

• Publisher : Flatiron Books
• File Size : 48,6 Mb
• Release Date : 13 March 2018

My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber

• Publisher : Zondervan
• File Size : 23,9 Mb
• Release Date : 22 June 2010

The editor of the classic GO ASK ALICE has compiled the poignant journals of a 14-year-old date-rape victim who contracted AIDS and died.

• Publisher : Human Kinetics
• File Size : 52,8 Mb
• Release Date : 21 May 1998

Explains how and why to train with a heart rate monitor.

• Publisher : Scholastic Inc.
• File Size : 48,6 Mb
• Release Date : 02 February 2021

The instant #1 New York Times bestseller. In time for the twentieth anniversary of 9/11, master storyteller Alan Gratz (Refugee) delivers a pulse-pounding and unforgettable take on history and hope, revenge and

• Publisher : Workman Publishing Company
• File Size : 26,6 Mb
• Release Date : 24 December 2019

The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well

• Publisher : Harmony
• File Size : 23,8 Mb
• Release Date : 23 January 2007

How would you like to look and feel ten years younger in just ten weeks time? Studies show that Americans on the whole are aging faster than ever with conditions