Download the fantastic book titled Hatha Yoga Poses Chart written by The Mindful Word, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Hatha Yoga Poses Chart", which was released on 16 October 2016. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of Hatha Yoga Poses Chart by The Mindful Word PDF
Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning. This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better. It is designed so that you can use the material in the following ways: Poster - Pin two copies up on the wall (one for each side) - 8.5 x 11" sized poster Book - Leave one copy in the book and stand it up as you do your Yoga practice Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses, etc. The idea is that the more different ways you practice learning the poses the more easily you will remember them. This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its size. Whether you're looking for a practical aid to your Yoga practice or just some Yoga poses art to hang on your wall this chart makes a great addition to your Yoga studio or home practice room.
Detail About Hatha Yoga Poses Chart PDF
- Author : The Mindful Word
- Publisher : Anonim
- Genre :
- Total Pages : 20 pages
- ISBN : 9781988245638
- Release Date : 16 October 2016
- PDF File Size : 43,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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