Download the fantastic book titled Yoga Over 50 written by Mary Stewart, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Yoga Over 50", which was released on 25 August 1994. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of Yoga Over 50 by Mary Stewart PDF
Low impact and noncompetitive, yoga offers renewed energy and health--and relief from a wide range of physical and emotional ailments. This book provides simple yoga exercises that bring the benefits of this ancient discipline to any person who has to take the body's changing needs into account.
Detail About Yoga Over 50 PDF
- Author : Mary Stewart
- Publisher : Simon and Schuster
- Genre : Health & Fitness
- Total Pages : 130 pages
- ISBN : 0671885103
- Release Date : 25 August 1994
- PDF File Size : 35,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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