Download the fantastic book titled Yoga Mindfulness Therapy Workbook for Clinicians and Clients written by Alex Simpkins, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Yoga Mindfulness Therapy Workbook for Clinicians and Clients", which was released on 01 April 2014. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.
Summary of Yoga Mindfulness Therapy Workbook for Clinicians and Clients by Alex Simpkins PDF
Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include: The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research Clear instructions to guide you in the practices of yoga and mindfulness Application of the practice to anxiety, stress, depression, trauma and substance abuse An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors “The Simpkins have unified three areas that have rarely, if ever, been pulled together: yoga (not just the body moves, but the deeper psychological, emotional and spiritual aspects as well), mindfulness practices and therapeutic methods…filled with exercises, tips and inspiring stories.” - Bill O’Hanlon, featured Oprah guest and author of Out of the Blue: Six Non-Medication Ways to Relieve Depression
Detail About Yoga Mindfulness Therapy Workbook for Clinicians and Clients PDF
- Author : Alex Simpkins
- Publisher : PESI Publishing & Media
- Genre : Psychology
- Total Pages : 167 pages
- ISBN : 1936128837
- Release Date : 01 April 2014
- PDF File Size : 23,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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