Download the fantastic book titled Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D., available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Waking the Tiger Healing Trauma", which was released on 07 July 1997. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of Waking the Tiger Healing Trauma by Peter A. Levine, Ph.D. PDF
Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
Detail About Waking the Tiger Healing Trauma PDF
- Author : Peter A. Levine, Ph.D.
- Publisher : North Atlantic Books
- Genre : Self-Help
- Total Pages : 292 pages
- ISBN : 9781556432330
- Release Date : 07 July 1997
- PDF File Size : 40,8 Mb
- Language : English
- Rating : 3.5/5 from 2 reviews
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