Download the fantastic book titled Healing Trauma written by Peter A. Levine, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Healing Trauma", which was released on 03 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Mind and body therapies genre.
Summary of Healing Trauma by Peter A. Levine PDF
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Detail About Healing Trauma PDF
- Author : Peter A. Levine
- Publisher : ReadHowYouWant.com
- Genre : Mind and body therapies
- Total Pages : 134 pages
- ISBN : 1427099634
- Release Date : 03 May 2024
- PDF File Size : 9,5 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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