Download the fantastic book titled The Sanity We Are Born With written by Chogyam Trungpa, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Sanity We Are Born With", which was released on 01 February 2005. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Religion genre.
Summary of The Sanity We Are Born With by Chogyam Trungpa PDF
More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and health is the subject of this collection of teachings, which the author gave to Western psychologists, psychotherapists, and students of Buddhist meditation over a number of years. The Sanity We Are Born With describes how anyone can strengthen their mental health, and it also addresses the specific problems and needs of people in profound psychological distress. Additionally, the author speaks to the concerns of psychotherapists and any health care professionals who work with their patients' states of mind. The collection includes teachings on: • Buddhist concepts of mind, ego, and intelligence, and how these ideas can be employed in working on oneself and with others • meditation as a way of training the mind and cultivating mindfulness • nurturing our intrinsic health and basic sanity • guidance for psychotherapists and health professionals
Detail About The Sanity We Are Born With PDF
- Author : Chogyam Trungpa
- Publisher : Shambhala Publications
- Genre : Religion
- Total Pages : 240 pages
- ISBN : 9780834821279
- Release Date : 01 February 2005
- PDF File Size : 53,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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