Download the fantastic book titled The Runner s World Big Book of Marathon and Half Marathon Training written by Jennifer Van Allen, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Runner s World Big Book of Marathon and Half Marathon Training", which was released on 05 June 2012. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of The Runner s World Big Book of Marathon and Half Marathon Training by Jennifer Van Allen PDF
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Detail About The Runner s World Big Book of Marathon and Half Marathon Training PDF
- Author : Jennifer Van Allen
- Publisher : Rodale Books
- Genre : Sports & Recreation
- Total Pages : 306 pages
- ISBN : 1609617088
- Release Date : 05 June 2012
- PDF File Size : 45,5 Mb
- Language : English
- Rating : 5/5 from 2 reviews
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