Download the fantastic book titled Runner s World Performance Nutrition for Runners written by Matt Fitzgerald, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Runner s World Performance Nutrition for Runners", which was released on 03 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Sports & Recreation genre.
Summary of Runner s World Performance Nutrition for Runners by Matt Fitzgerald PDF
Draws on the latest scientific advice to provide an up-to-date nutrition reference specifically tailored to the needs of runners, covering such topics as proper hydration, customizing a diet for personal training needs, and speeding up recovery times. Original. 15,000 first printing.
Detail About Runner s World Performance Nutrition for Runners PDF
- Author : Matt Fitzgerald
- Publisher : Rodale
- Genre : Sports & Recreation
- Total Pages : 259 pages
- ISBN : 1594862184
- Release Date : 03 May 2024
- PDF File Size : 53,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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