Download the fantastic book titled The Nordic Diet written by Trina Hahnemann, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Nordic Diet", which was released on 15 September 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Cooking genre.
Summary of The Nordic Diet by Trina Hahnemann PDF
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food--with an attempt at moving away from processed foods--and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition to the celebrated Mediterranean diet, but it also provides an easy plan for eco-friendly eating. This soulful book includes the elements, ingredients, and basic philosophy of eating a Nordic diet with information on the nutritious benefits of each ingredient. It boasts seventy-five delicious and healthy recipes--from breakfast smoothies and cold cucumber soup to venison stew and raspberry lime sorbet--and teaches you how to incorporate the principles of the Nordic diet into your everyday cooking routine.
Detail About The Nordic Diet PDF
- Author : Trina Hahnemann
- Publisher : Skyhorse Publishing Company Incorporated
- Genre : Cooking
- Total Pages : 144 pages
- ISBN : 9781634504119
- Release Date : 15 September 2015
- PDF File Size : 31,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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