Download the fantastic book titled The Revised G I Diet written by Rick Gallop, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The Revised G I Diet", which was released on 03 January 2006. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Glycemic index genre.
Summary of The Revised G I Diet by Rick Gallop PDF
The original G.I. Diet" "helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has revised and updated the book to include: - Over 40 new recipes - New additions to the red-, yellow- and green-light food listings - The latest health updates - More readers' success stories Most diets fail for three reasons: 1) you feel hungry; 2) they're too complicated; or 3) they're unhealthy. With the G.I. Diet: - You won't feel hungry or deprived - You will never have to count calories, carbs or points again - It's healthy and will reduce your risk of heart disease and diabetes
Detail About The Revised G I Diet PDF
- Author : Rick Gallop
- Publisher : Random House Digital, Inc.
- Genre : Glycemic index
- Total Pages : 272 pages
- ISBN : 0770429947
- Release Date : 03 January 2006
- PDF File Size : 29,7 Mb
- Language : English
- Rating : 4/5 from 1 reviews
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