Download the fantastic book titled The G I Diet Revised and Updated written by Rick Gallop, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The G I Diet Revised and Updated", which was released on 27 December 2011. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Health & Fitness genre.
Summary of The G I Diet Revised and Updated by Rick Gallop PDF
Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your personality type. The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop, along with his wife Dr. Ruth Gallop, have updated the book once again, including a guide to how your personality type affects your eating behaviours. Whether you are controlling, impulsive, indecisive or feel helpless, you will be able to identify your traits and modify your eating habits. Over the years, the G.I. diet has proven that: • You won't feel hungry or deprived • You will never have to count calories, carbs or points again • It's healthy and will reduce your risk of heart disease and diabetes
Detail About The G I Diet Revised and Updated PDF
- Author : Rick Gallop
- Publisher : Random House Canada
- Genre : Health & Fitness
- Total Pages : 240 pages
- ISBN : 0307361543
- Release Date : 27 December 2011
- PDF File Size : 44,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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