Download the fantastic book titled The 5 Minute Gratitude Journal written by Sophia Godkin, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "The 5 Minute Gratitude Journal", which was released on 25 August 2020. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Self-Help genre.
Summary of The 5 Minute Gratitude Journal by Sophia Godkin PDF
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Detail About The 5 Minute Gratitude Journal PDF
- Author : Sophia Godkin
- Publisher : Rockridge Press
- Genre : Self-Help
- Total Pages : 0 pages
- ISBN : 9781647397197
- Release Date : 25 August 2020
- PDF File Size : 37,7 Mb
- Language : English
- Rating : 4/5 from 21 reviews
Clicking on the GET BOOK button will initiate the downloading process of The 5 Minute Gratitude Journal by Sophia Godkin. This book is available in ePub and PDF format with a single click unlimited downloads.