The Body Image Workbook Book [PDF] Download

• Publisher : New Harbinger Publications
• File Size : 35,7 Mb
• Release Date : 03 May 2024

Based on Cash's clinically tested program, this major revision of "The Body Image Workbook" offers those who are concerned or distressed about their body image an eight-step program for transforming

• Publisher : New Harbinger Publications
• File Size : 43,5 Mb
• Release Date : 02 July 2008

Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of

• Publisher : Cambridge University Press
• File Size : 32,7 Mb
• Release Date : 25 February 2021

Accessible workbook providing new tools and factual information for promoting positive body image in clinical practice or through self-help.

• Publisher : Cambridge University Press
• File Size : 20,6 Mb
• Release Date : 10 September 2020

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those

• Publisher : New Harbinger Publications
• File Size : 55,8 Mb
• Release Date : 01 December 2014

Like most teens, you want to feel good about the way you look. But what happens when the way you look just doesn’t feel good enough? Whether it’s

• Publisher : Post Hill Press
• File Size : 42,7 Mb
• Release Date : 31 October 2017

When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel

• Publisher : Unknown Publisher
• File Size : 46,9 Mb
• Release Date : 02 January 2014

Are you comfortable with the skin you're in? If not, you aren't alone. Most people are dissatisfied with some aspect of their physical appearance, but if your unhappiness with your

• Publisher : Robinson
• File Size : 48,9 Mb
• Release Date : 01 November 2012

Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population

• Publisher : Guilford Press
• File Size : 51,8 Mb
• Release Date : 09 October 2012

The standard reference for practitioners, researchers, and students, this acclaimed work brings together internationally recognized experts from diverse mental health, medical, and allied health care disciplines. Contributors review established and

• Publisher : Houghton Mifflin
• File Size : 32,7 Mb
• Release Date : 29 December 2020

Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body