Sitting Together Book [PDF] Download

Download the fantastic book titled Sitting Together written by Susan M. Pollak, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Sitting Together", which was released on 29 July 2016. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.

Summary of Sitting Together by Susan M. Pollak PDF

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.


Detail About Sitting Together PDF

  • Author : Susan M. Pollak
  • Publisher : Guilford Publications
  • Genre : Psychology
  • Total Pages : 257 pages
  • ISBN : 1462527736
  • PDF File Size : 23,5 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

Clicking on the GET BOOK button will initiate the downloading process of Sitting Together by Susan M. Pollak. This book is available in ePub and PDF format with a single click unlimited downloads.

GET BOOK

Sitting Together

Sitting Together
  • Publisher : Guilford Publications
  • File Size : 31,7 Mb
  • Release Date : 29 July 2016
GET BOOK

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are

Why Are All the Black Kids Sitting Together in the Cafeteria?

Why Are All the Black Kids Sitting Together in the Cafeteria?
  • Publisher : Turtleback Books
  • File Size : 40,9 Mb
  • Release Date : 27 May 2024
GET BOOK

Shares examples and current research that support the author's recommendations for straight talk about racial identity, identifying practices that contribute to self-segregation in childhood groups

Sitting Together

Sitting Together
  • Publisher : Simon and Schuster
  • File Size : 22,8 Mb
  • Release Date : 13 June 2017
GET BOOK

An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set provides a complete curriculum for adults and children to learn

The Mindfulness Solution

The Mindfulness Solution
  • Publisher : Guilford Press
  • File Size : 39,8 Mb
  • Release Date : 01 January 2010
GET BOOK

Offers advice for achieving happiness and dealing with life's obstacles through mindfulness, with strategies for cultivating this state of mind and setting up a formal daily practice routine.

Sitting Still Like a Frog

Sitting Still Like a Frog
  • Publisher : Shambhala Publications
  • File Size : 35,5 Mb
  • Release Date : 03 December 2013
GET BOOK

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and

Ziji

Ziji
  • Publisher : Simon and Schuster
  • File Size : 45,6 Mb
  • Release Date : 24 October 2017
GET BOOK

Children will love learning the calming power of meditation alongside Ziji, a playful puppy. Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and

Anything Could Happen

Anything Could Happen
  • Publisher : Scholastic Inc.
  • File Size : 46,5 Mb
  • Release Date : 26 May 2015
GET BOOK

When you're in love with the wrong person for the right reasons, anything could happen. Tretch lives in a very small town where everybody's in everybody else's business. Which makes