Download the fantastic book titled Right Concentration written by Leigh Brasington, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Right Concentration", which was released on 13 October 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Religion genre.
Summary of Right Concentration by Leigh Brasington PDF
A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Detail About Right Concentration PDF
- Author : Leigh Brasington
- Publisher : Shambhala Publications
- Genre : Religion
- Total Pages : 272 pages
- ISBN : 083480302X
- Release Date : 13 October 2015
- PDF File Size : 7,8 Mb
- Language : English
- Rating : 5/5 from 1 reviews
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