Download the fantastic book titled Focused and Fearless written by Shaila Catherine, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Focused and Fearless", which was released on 16 July 2010. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.
Summary of Focused and Fearless by Shaila Catherine PDF
Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
Detail About Focused and Fearless PDF
- Author : Shaila Catherine
- Publisher : ReadHowYouWant.com
- Genre : Body, Mind & Spirit
- Total Pages : 398 pages
- ISBN : 1458783642
- Release Date : 16 July 2010
- PDF File Size : 40,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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