Reclaim Your Brain Book [PDF] Download

Download the fantastic book titled Reclaim Your Brain written by Joseph A. Annibali, MD, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Reclaim Your Brain", which was released on 29 December 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Psychology genre.

Summary of Reclaim Your Brain by Joseph A. Annibali, MD PDF

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.


Detail About Reclaim Your Brain PDF

  • Author : Joseph A. Annibali, MD
  • Publisher : Penguin
  • Genre : Psychology
  • Total Pages : 304 pages
  • ISBN : 069819439X
  • PDF File Size : 16,5 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Reclaim Your Brain

Reclaim Your Brain
  • Publisher : Penguin
  • File Size : 26,7 Mb
  • Release Date : 29 December 2015
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph

Reclaim Your Brain

Reclaim Your Brain
  • Publisher : Avery
  • File Size : 48,5 Mb
  • Release Date : 29 December 2015
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A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore cognitive calm, and provides useful

Reclaim Your Brain

Reclaim Your Brain
  • Publisher : Putnam Adult
  • File Size : 53,9 Mb
  • Release Date : 13 October 2016
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Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being 'in chaos'; others feel that their brain is 'on fire.'

The Brain Fog Fix

The Brain Fog Fix
  • Publisher : Hay House, Inc
  • File Size : 43,7 Mb
  • Release Date : 13 December 2016
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Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply

Attention Hijacked

Attention Hijacked
  • Publisher : Zest Books TM
  • File Size : 51,5 Mb
  • Release Date : 03 May 2022
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Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office, social media keeps us

Reclaim Your Brain

Reclaim Your Brain
  • Publisher : Unknown Publisher
  • File Size : 42,6 Mb
  • Release Date : 21 October 2020
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Make these small tweaks to your daily habits and turn every negative aspect of your life into something positive. Keep reading... Have you noticed your mental health and overall sense

You Are Not Your Brain

You Are Not Your Brain
  • Publisher : Penguin
  • File Size : 45,8 Mb
  • Release Date : 09 June 2011
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Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the

This Is Your Brain on Birth Control

This Is Your Brain on Birth Control
  • Publisher : Penguin
  • File Size : 49,8 Mb
  • Release Date : 01 October 2019
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An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around

Feed Your Brain

Feed Your Brain
  • Publisher : Exisle Publishing
  • File Size : 29,9 Mb
  • Release Date : 01 July 2016
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This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia

Healing My Brain, Reclaiming My Life

Healing My Brain, Reclaiming My Life
  • Publisher : Unknown Publisher
  • File Size : 39,9 Mb
  • Release Date : 19 September 2016
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The book ..".is written by somebody who was brain injured and as such it gives me, as a medical professional, a glimpse into how it feels to be in that