Download the fantastic book titled Attention Hijacked written by Erica B. Marcus, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Attention Hijacked", which was released on 03 May 2022. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Young Adult Nonfiction genre.
Summary of Attention Hijacked by Erica B. Marcus PDF
Technology surrounds us every day: a phone alarm wakes us up, an electronic calendar tracks assignment deadlines, GPS directs us to the new dentist’s office, social media keeps us connected to friends and family, and streaming platforms make sure we’re never without something new to binge-watch. Our devices and apps can make life much more convenient and entertaining. But for years, scientists have warned that too much screen time may have negative effects on our health. With portable devices and remote learning, it is even more difficult to put down electronics. Being intentional about how and when to unplug can help teens and young adults to protect their physical and mental wellbeing in a world where screens and technology are increasingly becoming necessities rather than just conveniences. Attention Hijacked offers a roadmap for those deciding how they want to deal with technology, exploring the ways technology affects the individual, dispelling common misinformation, and using this knowledge to make personalized decisions. Page Plus links in the book lead to mindfulness and meditation audio clips. Using mindfulness techniques, this book gives readers the power to take charge of their technology use.
Detail About Attention Hijacked PDF
- Author : Erica B. Marcus
- Publisher : Zest Books TM
- Genre : Young Adult Nonfiction
- Total Pages : 126 pages
- ISBN : 1728456037
- Release Date : 03 May 2022
- PDF File Size : 45,6 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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