Download the fantastic book titled Parenting Your Anxious Child with Mindfulness and Acceptance written by Christopher McCurry, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Parenting Your Anxious Child with Mindfulness and Acceptance", which was released on 03 March 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Family & Relationships genre.
Summary of Parenting Your Anxious Child with Mindfulness and Acceptance by Christopher McCurry PDF
We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.
Detail About Parenting Your Anxious Child with Mindfulness and Acceptance PDF
- Author : Christopher McCurry
- Publisher : New Harbinger Publications
- Genre : Family & Relationships
- Total Pages : 250 pages
- ISBN : 1608823903
- Release Date : 03 March 2009
- PDF File Size : 43,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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