Download the fantastic book titled Mudras for Awakening the Five Elements written by Alison Denicola, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Mudras for Awakening the Five Elements", which was released on 20 May 2024. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the genre.
Summary of Mudras for Awakening the Five Elements by Alison Denicola PDF
Mudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions.
Detail About Mudras for Awakening the Five Elements PDF
- Author : Alison Denicola
- Publisher : Anonim
- Genre :
- Total Pages : 0 pages
- ISBN : 9781572818767
- Release Date : 20 May 2024
- PDF File Size : 41,9 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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