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Download the fantastic book titled Beyond Mindfulness in Plain English written by Gunaratana, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Beyond Mindfulness in Plain English", which was released on 08 September 2009. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Body, Mind & Spirit genre.

Summary of Beyond Mindfulness in Plain English by Gunaratana PDF

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.


Detail About Beyond Mindfulness in Plain English PDF

  • Author : Gunaratana
  • Publisher : Simon and Schuster
  • Genre : Body, Mind & Spirit
  • Total Pages : 235 pages
  • ISBN : 0861715292
  • PDF File Size : 45,9 Mb
  • Language : English
  • Rating : 4/5 from 21 reviews

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Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English
  • Publisher : Simon and Schuster
  • File Size : 44,6 Mb
  • Release Date : 08 September 2009
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Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of

The Four Foundations of Mindfulness in Plain English

The Four Foundations of Mindfulness in Plain English
  • Publisher : Simon and Schuster
  • File Size : 36,7 Mb
  • Release Date : 07 August 2012
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move

Zen Meditation in Plain English

Zen Meditation in Plain English
  • Publisher : ReadHowYouWant.com
  • File Size : 29,5 Mb
  • Release Date : 01 October 2010
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An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often

Eight Mindful Steps to Happiness

Eight Mindful Steps to Happiness
  • Publisher : Simon and Schuster
  • File Size : 25,9 Mb
  • Release Date : 23 August 2011
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In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on

The Mindfulness in Plain English Collection

The Mindfulness in Plain English Collection
  • Publisher : Wisdom Publications
  • File Size : 41,5 Mb
  • Release Date : 28 November 2017
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An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English,

Loving-Kindness in Plain English

Loving-Kindness in Plain English
  • Publisher : Simon and Schuster
  • File Size : 39,6 Mb
  • Release Date : 14 March 2017
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The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us

Journey to Mindfulness

Journey to Mindfulness
  • Publisher : Simon and Schuster
  • File Size : 46,9 Mb
  • Release Date : 28 November 2017
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The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately

What, Why, How

What, Why, How
  • Publisher : Simon and Schuster
  • File Size : 51,5 Mb
  • Release Date : 21 January 2020
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Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time. How

Meditation and Relaxation in Plain English

Meditation and Relaxation in Plain English
  • Publisher : Simon and Schuster
  • File Size : 35,9 Mb
  • Release Date : 18 May 2012
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Odds are that you or someone you know could truly benefit from Meditation and Relaxation in Plain English. After all, who wouldn't like to have less stress - and more