Mindfulness in Plain English Book [PDF] Download

• Publisher : Simon and Schuster
• File Size : 27,9 Mb
• Release Date : 06 September 2011

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

• Publisher : Simon and Schuster
• File Size : 23,9 Mb
• Release Date : 08 September 2009

Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of

• Publisher : Unknown Publisher
• File Size : 24,5 Mb
• Release Date : 03 May 2024

• Publisher : Simon and Schuster
• File Size : 32,9 Mb
• Release Date : 07 August 2012

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move

• Publisher : ReadHowYouWant.com
• File Size : 25,9 Mb
• Release Date : 01 October 2010

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often

• Publisher : Simon and Schuster
• File Size : 35,5 Mb
• Release Date : 23 August 2011

In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on

• Publisher : Wisdom Publications
• File Size : 44,5 Mb
• Release Date : 28 November 2017

An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English,

• Publisher : Simon and Schuster
• File Size : 29,6 Mb
• Release Date : 28 November 2017

The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately

• Publisher : Simon and Schuster
• File Size : 22,7 Mb
• Release Date : 21 January 2020

Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time. How

• Publisher : Simon and Schuster
• File Size : 38,5 Mb
• Release Date : 14 March 2017

The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us