Download the fantastic book titled Good Night Yoga written by Mariam Gates, available in its entirety in both PDF and EPUB formats for online reading. This page includes a concise summary, a preview of the book cover, and detailed information about "Good Night Yoga", which was released on 01 April 2015. We suggest perusing the summary before initiating your download. This book is a top selection for enthusiasts of the Juvenile Fiction genre.
Summary of Good Night Yoga by Mariam Gates PDF
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
Detail About Good Night Yoga PDF
- Author : Mariam Gates
- Publisher : Sounds True
- Genre : Juvenile Fiction
- Total Pages : 39 pages
- ISBN : 1622034708
- Release Date : 01 April 2015
- PDF File Size : 28,8 Mb
- Language : English
- Rating : 4/5 from 21 reviews
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